GymNation, the Middle East’s boundary-pushing fitness brand, has just elevated “exercise motivation” quite literally with its World’s Highest Gym Class — a full workout held inside a hot air balloon soaring approximately 2,200 feet (670 m) above Riyadh’s skyline.
Set against breathtaking panoramic views of landmarks like Kingdom Tower, Majdoul Tower, and Al Faisaliah Tower, this extraordinary fitness experience is designed to be far more than a social-media spectacle. After a dynamic warm-up on the ground, participants ascend for a 30-minute full-body strength and conditioning session featuring both bodyweight and weighted movements adapted for the sky.
What makes this concept more than just a stunt is its scientific grounding. Developed with GymNation’s award-winning fitness team and sports scientist Aderito Manuel, the class builds on principles of altitude training, a method used by elite athletes to enhance aerobic capacity and recovery by stimulating increases in red blood cells and hemoglobin. At high altitude, reduced oxygen levels can also mean burning up to 15 % more calories than at sea level — a welcome bonus for fitness lovers craving results alongside views.
GymNation’s Chief Marketing Officer, Rory McEntee, says the idea reflects a broader shift in what exercisers want: immersive, memorable, and shareable experiences rather than routine gym sessions. Since entering the Saudi market, GymNation has become known for bold innovations, and this airborne workout is the latest that’s capturing viral attention.
Taking place every Saturday throughout January, spaces are limited due to safety considerations and the exclusive nature of the experience. It’s fitness with a thrill — whether you’re a dedicated athlete seeking new challenges or someone who just wants to start the year with a workout that literally rises above the ordinary.
